What is pole exercise?

It does not mean that one should stop a workout and rest, for instance. Pole exercise is also called “lateral movement”, because it uses the same muscles as a side turn. Instead, it involves moving in the opposite direction to the main activity, which is to turn in the air while sitting. It is similar …

What is pole exercise? Read More »

Is pole dance a sport?

There is a clear line that runs through pole dancing – the fact that it is “a sport”, the “movement of the feet,” the fact that it is “a physical activity”, the fact that it is part of “a social culture,” “a culture in which sexual expressions of all kinds occur,” and that “everybody’s doing …

Is pole dance a sport? Read More »